Ideal Body Water Percentage Keep Slim MEASURE FAT & Ideal WATER PERCENTAGE
Body Analysis
CALCULATE YOUR BMI
e.g.:If your weight is 70kg, and your height is 1.60 m
For Asian BMI,
BMI between 18.5 to 23 | Congratulations! Your body weight is ideal and normal. |
BMI between 23 to 27.5 overweight | You are overweight. Start slimming & controlling your weight to avoid diseases. |
BMI above 27.5 obese | you are considered obese & must reduce your body weight as soon as possible to avoid exposing to visus of diseases that may be caused by obesity. |
MEASURE YOUR FAT PERCENTAGE AND WATER PERCENTAGE
The Keep Slim Healthy Slimming Concept encourages reducing fat and maintaining body’s water content. You must slim by losing fat and not water. So, after slimming, your fat% reduce whereas water% increase.Remember, water is important for our body circulation and metabolism!
BODY FAT ANALYSIS
% BODY FAT | THIN | NORMAL | HIGH | OBESE |
Male | <10% | 10-19.9 | 20-24.9 | >25% |
Female | <20% | 20-29.9 | 30-34.9 | >35% |
KeepSlim HQ • Tel.+603. 8024 9466
No. 23, Jalan USJ 9/5P, Subang Jaya
USJ9 Taipan • +603. 8024 6698 • +603.8025 9220
Bandar Baru Klang • +603. 3341 7110 • +603. 3343 7220
Pandan Indah • +603. 4293 6698 • +603. 4293 9220
Damansara Utama • +603. 7729 6698 • +603. 7729 7698
Bandar Puteri Puchong • +603. 8060 7698 • +603. 8060 8698
Kajang • +603. 8739 3639 • +603. 8739 7639
Putrajaya • +603. 8888 0698 • +603. 8890 1698
Time Square • +603. 2145 6698 • +603. 2145 5698
Bangi • +60303. 8927 3622• +603. 8927 3623
Setapak • +603. 4143 1878 • +603. 4143 1887
Johor Bahru • +607. 2355 698 • +607. 2344 698
Facebook • http://www.facebook.com/keepslim
keepslim.com.my